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Food Recipes

No-Meat Black Bean Stew

It’s really getting colder now! Time to get out the winter coats and gather all the winter recipes in sight to make heartwarming dishes to warm up to. I had a couple cans of black beans sitting around, so instead of making a regular…

November 6, 2017
Food Recipes

Homemade Bread and Olive Pesto

There is no better feeling than waking up to the mesmerizing scent of freshly baked bread, is there? Well, since kneading dough is not the first thing in the morning that gets me excited, since I wake up hungry and I don’t even want…

October 24, 2017
Food Recipes

Black Bean Burger

A good burger is impossible to refuse because let’s face it, a juicy burger with toppings is the best thing ever! However, cutting down on the meat intake is a good idea and so we are always on the hunt for other delicious junk…

October 11, 2017
Drinks Food Smoothies

Kefir Smoothie

Kefir is my go-to drink to get that probiotics fix nowadays and as I have been drinking it regularly this past month, I really feel it benefits my system and it doesn’t leave me feeling bloated, which is a big plus. I often drink…

October 6, 2017
Food Product Highlight


Probiotics are something that we have mentioned before in our Yakult post a while ago. This week in our Product Highlight we’ll discuss another great source of probiotics, which is Kefir. It’s one of our favorites to drink just on its own, but is…

October 4, 2017
Drinks Food Smoothies

Yakult Smoothie

Adding probiotics to your diet can benefit your digestive tract. Some people need a little extra help to keep everything healthy and going. You can boost this by eating yoghurt, kefir or taking a supplement. Today we are using the popular little bottle Yakult.…

September 16, 2017
Food Product Highlight


Yakult has been a staple in every dairy department at the supermarket for ages and the distinct shape of the bottle reminds everybody that they are dealing with a load of probiotics (6.5 billion per bottle to be exact). We have all seen the…

September 14, 2017