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Lifestyle Movies & TV Shows

What to watch on Netflix this season

Many of us are addicted to binge-watching Netflix series. Let’s face it, who isn’t looking forward to the new seasons of House of Cards, Stranger Things, The Crown and all the Marvel adaptations? However, there are plenty of things to see on Netflix right…

January 31, 2017
Health & Fitness Lifestyle

The Pilates Method

If there is one great workout fit for anybody age 18 to 80, it must be Pilates! No matter what your fit goals are, whether it’s exercising for the sake of staying fit and flexible or to strengthen and sculpt your body, Pilates promises to…

August 22, 2016
Lifestyle Travels

Ghent Festival 2016

Every July the city of Ghent in Belgium becomes the stage for a 10-day city festival full of music and theatre. The local festival called the Ghent Festival or Gentse Feesten may not sound familiar, but it is one of the largest city festivals…

August 15, 2016
Lifestyle Travels

Travel Wishlist

Many of us have a travel wishlist consisting places that we one day want to travel to if we have the time & money. Unfortunately, most of us don’t get around to actually plan and go to those places. But here at The Fresh…

July 15, 2016
Lifestyle Travels

Travel Preparation

With the much longed after holiday coming up in a couple of weeks, the pre-holiday Travel Preparation is part of the fun before you actually set foot on that plane. And being a little organized will take away the stress one has a couple of…

July 8, 2016
Health & Fitness Lifestyle

Ballet Beautiful by Mary Helen Bowers

A couple of weeks ago we attended the Glamour Health Challenge in Amsterdam, which was full of healthy food, drinks, and the option to participate in great fitness workshops. This year’s special guest was Mary Helen Bowers, the founder of one of the most…

July 4, 2016