It’s recommended to drink 2 to 3 litres of liquids a day and although most of the time I think I manage to hydrate myself sufficiently, some days I just kinda forget to refill my bottle. I’m very big on teas though and that is usually the first thing I drink in the morning. Since I try to take in less caffeine, I stick to the herbal teas.
The Digestea is not really a tea, but more of an infusion and I consider this as a small detox cleanse. The longer the ingredients are soaked in the hot water, the better the flavor will be and the more nutrients you’ll take in. Easy as that!
List of Ingredients:
- 1 cup of Hot Water
- 1 Slice of Lemon
- 2 slices of Ginger
- 1 tsp Honey
Digestea Song: Balthazar – Then What
The Belgian indie-rock band Balthazar have a couple of albums to their name already, but they are making huge steps now with the release of their new album Thin Walls late March. Then what is their first single and it’s just the thing you need to get rid of that afternoon slump!